Manual lymphatic drainage applied to a healthy body — for de-puffing, immune support, post-travel recovery, and seasonal reset. The same protocol used post-operatively, dialed for general wellness use.
You don't need surgery to need drainage. The lymphatic system runs slower than the cardiovascular one — and a monthly session keeps it moving.
01
De-Puffs The Whole BodyVisible reduction in fluid retention — face, abdomen, ankles. Effects last roughly seven to ten days.
02
Supports Immune FunctionThe lymphatic system clears immune debris. Stimulating its flow regularly is a small, real boost in baseline immunity.
03
Post-Travel RecoveryLong flights cause measurable lymphatic stagnation. A session within 48 hours of landing resets the system.
04
Pre-Event PreparationBooked 24 – 72 hours before a wedding, photoshoot, or event. The contour is real, briefly.
05
Compatible With EverythingNo interaction with workouts, diet, supplements, or skincare. Stack with any other treatment.
The Visit
What To Expect Each Session
Come Prepared
Hydrate well — two liters the day before
Light meal an hour before, not heavy
Wear loose clothing for ease of dressing
Skip the sauna or hot bath that morning
Time it before, not after, an event
After Your Session
Continue hydrating — another two liters that day
Expect increased urination for 6 – 12 hours
Avoid alcohol and salt for 24 hours
Light walking is great; intense exercise can wait a day
Book your next monthly session before you leave
Common Questions
Lymphatic Massage, Answered
Same protocol, less restricted. Without an op-note to honor, we can work the entire body without modification, and the session feels closer to a deep relaxation than a clinical visit.
Monthly is the standard cadence. Some clients book twice monthly during heavy travel periods or in summer.
You will lose retained fluid — typically 1 – 3 lbs of it. It is not fat loss, and it returns within a week or two.
Yes, after the first trimester and with cleared OB approval. Many of our clients book through pregnancy and into postpartum.
Performed By
Juanita Chabolla, LMT
Fourteen-year licensed massage therapist specializing in post-operative lymphatic massage. Compression expert serving Beverly Hills since 2018.
"I had such a wonderful experience with my post-surgery lymphatic massage. From the moment I walked in, I felt completely cared for and at ease. The therapist was incredibly gentle, knowledgeable, and attentive, taking the time to explain everything and make sure I was comfortable throughout the entire session. The massage itself made a huge difference—I left feeling noticeably less swollen, lighter, and just overall so much better in my body. Beyond the physical relief, there was also a sense of calm and reassurance that I didn’t realize I needed so much during recovery. If you’re navigating post-surgery healing, I can’t recommend this enough. It truly felt like an essential part of my recovery, and I’m so grateful for the level of care and attention I received."
"Juanita works wonders!! Three months after surgery I was in Swell Hell and I finally got relief after only a couple of sessions. She is knowledgeable and takes her time no rush no hurry just constant confidence and assurance that swelling is temporary and treatable. She understands the recovery process and is conscious of the aftercare and the pressure needed while listening to her client. The decor and place is lovely and comfortable. Parking is easy although typical BHills pricing.🤷♀️. All worth it. The overall experience is 5 star. Lymphatic massage is now part of my monthly (minimum) routine. Thanks Juanita!!"
"Amazing experience with my post-op lymphatic massage therapist. She is extremely knowledgeable about the healing process and truly understands what the body needs after surgery. Her work helped reduce my swelling and made a huge difference in my recovery, I felt better after every session. Her space is also very peaceful and calming, which makes the whole experience even more relaxing while you’re healing. Highly recommend if you want someone who truly knows how to help your body recover properly. Ps she also a very sweet person, she always lifts my mood when I’m down just an all around good lady ❤️❤️❤️❤️"
"I recently visited this spa for a lymphatic massage, and I can honestly say it was one of the best experiences I’ve had. From the moment I arrived, I felt completely at ease. The space was calm, clean, and welcoming but what truly stood out was how knowledgeable and professional the therapist was. They took the time to explain how lymphatic drainage works, how it supports circulation and reduces puffiness, and how it would specifically benefit my face. I really appreciated how thorough and informative they were it made me feel confident that I was in expert hands."
"Juanita is a true god send. She is so knowledgeable and mindful of all the dynamics that come with healing. When I come to see her for my customized lymphatic massages I feel better and better every time! She also has the best fajas on the market, they keep you so snatched. I love the gradual compression for optimal healing. Thank you so much, Juanita!"
