Prenatal
Massage
Gentle, supportive bodywork for expecting mothers — side-lying and fully bolstered, focused on the low back, hips, and legs that carry the most through pregnancy. Performed by therapists trained in prenatal positioning, typically from the second trimester on with your provider's okay.
Carried,
Supported
Pregnancy changes how the body holds weight, sleeps, and moves. Prenatal massage works with those changes — gently, and without the deep pressure or abdominal techniques used elsewhere on our menu.
- 01Eases Low-Back & Hip LoadA shifting center of gravity puts steady strain on the lower back and hips. Gentle work helps relieve that day-to-day ache.
- 02Supports Circulation & SwellingLight, upward strokes encourage circulation in the legs and ankles, where fluid tends to settle later in pregnancy.
- 03Better RestMany clients sleep more deeply the night of a session — one of the most common reasons they rebook.
- 04Safe, Side-Lying PositioningYou stay comfortably on your side, fully supported with bolsters and pillows. No lying flat on the belly, ever.
- 05Trained, Unhurried TherapistsPerformed by therapists trained in prenatal positioning and personally signed off by Juanita.
What To Expect
Each Session
Come Prepared
- Have your provider's okay for massage, especially if high-risk
- Eat a light meal 1–2 hours before
- Hydrate well that morning
- Wear easy, comfortable clothing
- Tell us your trimester and any concerns at intake
After Your Session
- Keep hydrating that day
- Move gently — a short walk is great
- Rest in the evening; sleep tends to come easily
- Note any unusual symptoms and call your provider with concerns
- Rebook at a cadence that suits your trimester
Prenatal, Answered
Juanita Chabolla, LMT
Fourteen-year licensed massage therapist specializing in post-operative lymphatic massage. Compression expert serving Beverly Hills since 2018.
More about Juanita →Central Beverly Hills
Lymphyx is at 9150 Wilshire Boulevard, in the heart of Beverly Hills — an easy reach from West Hollywood and across the LA Westside. Close enough to keep a standing weekly or monthly appointment without rearranging your day, with the same trained therapists every visit.
